Thooyamalli Rice Upma / Kichdi Mix

Description
Thooyamalli Rice Upma / Kichdi Mix — a one-pot comfort meal built on organically grown Thooyamalli with moong dal and whole spices. The fragrant "pure jasmine" rice makes a soft, soothing upma or kichdi that's gentle on the stomach — weeknight dinner, solved.

Ingredients
Thooyamalli rice, Moong dal, Pepper, Jeera, Dried ginger, Hing, Curry leaves. Organically grown · 100% vegetarian · no preservatives, colours or flavourings.

Usage info — How to make upma / kichdi

1. Take one cup of Upma/Kichdi Mix.
2. In a pressure cooker, add ghee/oil, mustard seeds and hing. At this stage, if you like, add chopped vegetables like tomato, onions and carrots.
3. Add the mix and roast it for a few minutes in the ghee/oil.
4. Add 2.5 cups boiling water and salt, and bring to a boil for a few minutes.
5. Reduce the flame and pressure cook for two whistles on a low flame.
6. Release pressure, garnish with coriander — optionally fresh grated coconut and a spoon of ghee.

Benefits

• Organically grown Thooyamalli with protein-rich moong dal
• One-pot pressure-cooker meal — whole spices already in the mix
• No preservatives, colours or flavourings — 100% pure & natural
• Light, easy-to-digest comfort food for any time of day

Storage info
Store air tight in the fridge. Unopened, best within 3 months of the packed date; once opened, refrigerate air-tight and use within 3 weeks.