Illuppaipoo Samba Rice Upma / Kichdi Mix

Description
Illuppaipoo Samba Rice Upma / Kichdi Mix — a one-pot comfort meal built on organically grown Illuppaipoo Samba with moong dal and whole spices. Known for its long grains and lovely fragrance, Illuppaipoo Samba is traditionally used to support bone and joint health.

Ingredients
Illuppaipoo Samba rice, Moong dal, Pepper, Jeera, Dried ginger, Hing, Curry leaves. Organically grown · 100% vegetarian · no preservatives, colours or flavourings.

Usage info — How to make upma / kichdi

1. Take one cup of Upma/Kichdi Mix.
2. In a pressure cooker, add ghee/oil, mustard seeds and hing. At this stage, if you like, add chopped vegetables like tomato, onions and carrots.
3. Add the mix and roast it for a few minutes in the ghee/oil.
4. Add 2.5 cups boiling water and salt, and bring to a boil for a few minutes.
5. Reduce the flame and pressure cook for two whistles on a low flame.
6. Release pressure, garnish with coriander — optionally fresh grated coconut and a spoon of ghee.

Benefits

• Organically grown Illuppaipoo Samba with protein-rich moong dal
• One-pot pressure-cooker meal — whole spices already in the mix
• No preservatives, colours or flavourings — 100% pure & natural
• Fragrant heritage rice traditionally valued for bone & joint health

Storage info
Store air tight in the fridge. Unopened, best within 3 months of the packed date; once opened, refrigerate air-tight and use within 3 weeks.