Salem Sanna Ven Pongal Mix
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Red Rice Aval Upma / Poha Mix
4.8 · 93 reviews
Rs. 160.00
Net wt. 250 g
Mapillai Samba, the “bridegroom’s rice”, is a nutty red rice rich in minerals and antioxidants, traditionally served to build strength and known to support the nervous system.
Organically grown
No preservatives
FSSAI 12424999000820
Description
Red Rice Aval Upma / Poha Mix — a ten-minute breakfast built on organically grown Mapillai Samba red rice flakes, with peanuts, ghee and whole spices already in the pack. Nutty, wholesome poha with the goodness of heritage red rice.
Ingredients
Mapillai Samba Red Rice Aval/Poha, Peanuts, Urad dal, Pure ghee, Turmeric, Jeera, Dried chilli and ginger, Hing, Curry leaves. Organically grown · 100% vegetarian · no preservatives, colours or flavourings.
Usage info — How to make upma / poha
- In a pan, add oil of choice — up to a tablespoon.
- Sauté finely chopped onions, carrots, peas as per your choice until slightly cooked. Add salt to taste.
- Gently roast one cup of Aval Upma/Poha mix in the oil until fragrant and slightly toasted.
- Add 2 cups of boiling water to the mix, adjust salt and gently toss; cover and let the water get absorbed.
- Garnish with lemon juice — optionally add grated coconut and coriander.
- Serve warm.
Benefits
- Heritage red rice flakes — more fibre than regular white poha
- Peanuts, ghee and spices already in the pack — one-pan breakfast
- No preservatives, colours or flavourings — 100% pure & natural
- Ready in about ten minutes, start to plate
Storage info
Store air tight in the fridge. Unopened, best within 3 months of the packed date; once opened, refrigerate air-tight and use within 3 weeks.
About Mapillai Samba
Mapillai Samba, the “bridegroom’s rice”, is a nutty red rice rich in minerals and antioxidants, traditionally served to build strength and known to support the nervous system.
Manufactured by
Grainland Foods LLP, 67, Venkatakrishna Road, Mandaveli, Chennai 600 028
78100 97277 · customer.care@wondrgrain.in
Reviews
What home cooks say
4.8
Based on 93 reviews
5.0
“Reminds me of my grandmother's kitchen. Thank you for bringing these grains back.”
5.0
“Weeknight lifesaver. Ten minutes from packet to plate and my parents approve, which says everything.”
5.0
“My kids finished it without complaints — that has never happened with healthy food before.”
Good to know
Questions, answered
What can I make with one pack?
Four things: koozh (porridge), mudde (sangati balls), dosa and puttu — the steps for each are below.
Is it good for daily breakfast?
Yes — ragi is naturally rich in calcium and fibre, and the Kaatuyanam rice adds a low-GI grain base.
Can babies or elders eat it?
Ragi porridge is a traditional first food and comfort food. Cook it thinner for easier eating.
Why is the ragi soaked first?
Traditional soaking improves mineral absorption and digestibility — the way it was always done.
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